Hypnotherapy Call: 07831 597 143
Anxiety and Stress – No body is immune … however, we do not have a “stress or anxiety gene” – Feelings of anxiety come from apprehension or fear, the source of which is not always recognisable and we can feel anxiety when we are subjected to chronic or long term stress. Anxiety can be experienced at different levels, and although most people experience a relatively mild form of anxiety when facing particularly stressful situations (such as a speech or presentation) anxiety disorders are severe and can disrupt the day-to-day life of an individual. Anxiety can be brought on by a fear of something that happened, or what we think happened and dread happening again. When individuals suffer from an anxiety disorder it may lead to avoidance of certain situations because they fear their anxiety may be triggered. This can in turn lead to relationship and/or career problems such as not being able to achieve potential job opportunities or promotions and being unable to develop personal relationships. We can help you overcome your anxiety and stress …
Lack of self-esteem – Your chances of success in any undertaking can always be measured by your belief in yourself.
Let us give you that belief in yourself
Phobias – let them be a thing of the past (just ask Joyce!!)
- Fear of Spiders
- Fear of Flying
- Etc …
- Did you know … we are only born with 2 fears … the fear of falling and the fear of loud noises
Weight loss – NLP and hypnotherapy offer many easy ways to lose weight. Such as help with gaining good habits, overcoming compulsions or bad habits, creating well formed outcomes and being motivated. The good news is you can permanently lose weight. There’s no denying it: trying to lose weight can be a long and challenging journey. If you’ve ever tried and failed to lose weight before then you probably know just how frustrating it can be – especially when feelings like stress, low self-esteem, sadness and boredom crop up. By targeting the unconscious mind with powerful suggestion techniques, we will help you develop a new, positive relationship with food and exercise. The aim is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight healthily and responsibly without impacting your emotional wellbeing.
Usually in two or three sessions of hypnotherapy for anxiety, you will be free from the worries and fears that have plagued and inhibited your life for so long.
Joyce Elwen (Dip Hyp CS, MHS)
+44 (0)7831 597 143